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I think you're trying to compare the wrong things here. RSS is a format, where AJAX is a method. You could, in fact, retrieve an RSS feed over an AJAX request.
Because RSS is an accepted standard for publishing content, an RSS feed will give you what you need and only the blog content and related information. This might be a good choice if you'll be using the data in your own way/layout from the server.
If you need to retrieve the feed information in more of a client-side app, then AJAX might work better. But, as I said above, you could actually get the RSS info via AJAX.
Good luck on whatever method you choose!
Because RSS is an accepted standard for publishing content, an RSS feed will give you what you need and only the blog content and related information. This might be a good choice if you'll be using the data in your own way/layout from the server.
If you need to retrieve the feed information in more of a client-side app, then AJAX might work better. But, as I said above, you could actually get the RSS info via AJAX.
Good luck on whatever method you choose!
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